And that's precisely why many find it more appealing. Brown noise, though, is "even deeper, even stronger, and at the low end without the mid-range and high-frequency energy of white and pink noise," says Nicolino. "It can be compared to the hiss of a radio tuned between stations." Pink noise has more energy, and he says it falls in the low-to-mid-range frequency-the closest to actually sounding like a light-to-medium rainfall. It’s similar to white noise, but more balanced.There isn’t much research yet on exactly how pink noise works and how well it helps you sleep. Other Colors of NoiseViolet noise.This produces noise at higher and lower frequencies but not so much in the middle frequencies.
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